Lose Fat, Prevent Diseases, and Feel $1M better
New Program: Medical Fat Loss Muscle Gain
People have called the new weight loss medicines “wonder drugs”. I am talking about the GLP-1 agonist drugs like Wegovy or Zepbound. When people lose weight on these drugs, they tend to lose a lot of muscle. Not ideal to lose muscle - we really just want to lose body fat and especially visceral fat! AND the other problem is that the weight tends to come back if/when you ever stop the drug.
We created the Fat Loss Muscle Gain Program to get the best of both worlds: affordable and safe weight loss medicines, the targeted loss of body fat and visceral fat, not muscle, and thirdly locking in new dietary habits so we use the medicine as an assistant, to help us get used to new healthier foods.
FREE with Fitness Lab membership. covers usage and personalized training in our Fitness Lab for 3 months. Your health insurance covers medications, group education classes, and 1-on-1 medical visits.
What does the program involve?
Body composition scans at beginning, during, and after your program to measure the muscle within your body and demonstrate a loss of deadly visceral fat
Unlimited visits with our board certified Lifestyle Medicine providers
AFFORDABLE weight loss medicine that is right for you and your budget. We work with your insurance to get you WEGOVY or MOUNJARO. If not covered, we get you less expensive alternatives that are proven to lose weight.
Coaching on High Yield Once Per Week Strength Training to ensure you lose fat while GAINING (not losing!) muscle
Nutrition support to help you lock in SUPERFOODS that will lead to greater weight loss and better mental and physical health
When and Where are the exercise and classes?
Tuesdays or Thursdays 2-4 pm at the Progressive Health Institute Fitness Lab.
Who runs this program?
The Clinical Exercise Physiologists and Lifestyle Medicine providers at Progressive Health. Program content and design is overseen by Dr. Dave Donohue.