Register: Michael Greger to Discuss His Book How Not to Age January 26 at 2:30-4:15pm

At this event, we will first watch Dr. Greger’s How Not to Age video.

(It is an amazing presentation, if you want to go and watch it now.)

Then, Dr. Greger will join us live for Q&A from 3:45 to 4:15pm

Reminder, that in our Successful Aging program, we are discussing the life-extending insights from this excellent book each month. You can join Successful Aging any time, by clicking here.

An aside on How Not to Age book. It is extremely science-heavy, with 13,000+ scientific references. So it is not for everyone. Hundreds of times in the book he references more information at one of his videos. He manages to inject a lot of light-hearted humor into the book. He narrates well, so I recommend the audiobook version. The original manuscript had 2000 pages so he pared it down to just the most essential 600 pages. It is still a 28 hour audiobook. There is so much information in this book that it is well worth a thorough study. I recommend pause the book, watch the videos, take notes. Nutrition is a super important discipline that we must all master!