3rd Annual Health Challenge Delaware October 2021 - FREE
Click Here to Sign Up for Health Challenge Delaware
22 Days to Better Health
Want to feel better? Lose weight? Get off medicines?
Join us for 4 Zoom meetings in which you, your peers, and your mentor will work together on a healthy journey.
Give your body the sleep, exercise, and food to function at its best.
Learn the skills of a whole foods, plant based diet.
Reclaim your health while enjoying satisfying, nutritious meals.
Your benevolent mentor will support your journey to a healthier you!
Tuesday Oct 5, 6:30 pm - 8 pm Heal Your Body, Heal the Planet
Tuesday Oct 12, 6:30 pm - 8 pm Food Choice is #1 Determinant of Our Health
Tuesday Oct 19, 6:30 pm - 8 pm Nutrition Myths and Nutrition Facts
Tuesday Oct 26, 6:30 pm - 8 pm A New You: Lifetime of Wellbeing
Click here for our program handout, including recipes, success tips.
Click here for a robust list of plant-based resources from Reuben and Michèle.
If you would like to volunteer as a mentor, or help out in other ways, please email drdonohue@gmail.com