Be Well 10/1 reminder

You are invited to attend Progressive Health’s monthly Be Well program on Tuesday, October 1st from 6:30-8:00 pm at the First Unitarian Church of Wilmington (730 Halstead Rd.). Be Well is a program for people to connect with others interested in plant-based nutrition and other lifestyle behaviors shown to prevent and reverse disease.

October’s Be Well meeting is the introduction to the upcoming first annual Delaware Health Challenge! Dr. Donohue will talk with those individuals who have volunteered to be a mentor for the Helath Challenge, and Karen Smith, RD will provide an introduction of the Health Challenge to help prepare those who are participating in the 15-day challenge.

The program will be held in the Parish Hall, which is just beyond the main church entrance that faces Whitby Drive. You may park in the lot across from the main church entrance along Whitby Drive or in the lot behind the church on Halstead Rd.

All are welcome to attend. There is no cost, and we ask for a small donation to put towards the cost of the church rental and food samples. We look forward to seeing you!