Progressive Health is happy to announce 100% free support for Medicare beneficiaries to eat well and keep weight off.

Join others like you to learn about and create goals around eating healthfully, increasing your

activity, and feeling good about yourself in this 14-week group coaching program for weight

management provided by our health technology partner INTERVENT. They offer an excellent app with self-paced modules that let you choose the path you will take, and learn some skills along the way.

With this program, you will:

● Achieve the health you deserve with six group coaching sessions via Zoom

● Successfully make lasting lifestyle changes with an exceptional team of coaches,

interactive online and audio educational modules, and technology developed to help you

be successful

● Reach and maintain the weight you desire with personalized meal and exercise plans

● Confidently stay on course with tracking tools and healthy recipes

All at ZERO COST to those who have Original Medicare!

The group coaching sessions are designed to support behavior changes through goal setting,

sharing experiences/knowledge, and accountability. A professional health coach will guide the

conversation and share evidence-based strategies for weight management.

The group sessions focus on the following:

● Assessing your motivation to lose weight

● Setting realistic weight loss goals

● Knowing how to choose and prepare healthy foods

● Using physical activity to lose weight and keep it off

● Practicing portion control

● Using affirmations to stay motivated

And much more!

Group sessions meet every other Thursday at 11 am ET from March 16 - May 25. Go here to

reserve your spot https://info.poplar.care/igc-access. When signing up, use the coupon code

“Poplarhealth”. Once you have completed your profile, click the “Start” button under the group

coaching for weight management.

Are you ready to start losing weight now?

Then CLICK HERE to sign-up for this FREE (for Medicare) group coaching program for weight

management today.