The next monthly Be Well program is Tuesday, 9/4 from 6:00 - 7:30 pm at the First Unitarian Church of Wilmington. In this session, Dr. Donohue will review the science around dementia and Alzheimer's disease risk and which lifestyle choices reduce and which increase the risk of developing these devastating diseases. 

You will learn easy ways to incorporate some of the top dementia-preventing foods and samples and recipes of several dishes will be available. 

There will be time for participants to share successes and challenges and help each other problem solve as well as ask questions of the presenters. Class is held in the all-purpose room of the First Unitarian Church of Wilmington located at 730 Halstead Rd. Enter through the main church doors of Whitby Drive. The cost of a Be Well 12-month membership is $100. Your insurance will be charged for each class you attend. You will not be billed or charged a copay or deductible.