Cure Hypertension Webinar on Monday, July 30th at 6:30 pm. Join Dr. Donohue from the comfort of your home for a 90-minute telehealth session with the goal of helping you reverse your high blood pressure (or, at least giving you the insights to make it happen). Dr. Donohue will define hypertension and review some surprising science about blood pressure medications, causes of high blood pressure, and things you can do to lower your blood pressure. He will share 20 key insights that have the power to help you live longer and healthier. If you are interested in attending the webinar, please register by calling Progressive Health of Delaware at (302) 543-5454. There is no cost. Your insurance will be billed, and you will not be charged any copay or deductible.

Be Well on Tuesday, August 7th at 6:00 pm. The Be Well monthly class for August will cover a few exciting topics, including intermittent fasting and myths about plant-based diets. Dr. Tailor will share some of her favorite food hacks (if you’ve ever wondered how to simply peel and core a variety of fruits, wonder no more), including how to make sweet potato toast, and there will be a sweet potato bar for toasting and topping your very own slice. There will be time for participants to share successes and challenges and help each other problem solve as well as ask questions of the presenters. Class is held at the First Unitarian Church of Wilmington located at 730 Halstead Rd. The cost of a Be Well 12-month membership is $100. Your insurance will be charged for each class you attend. You will not be billed or charged a copay or deductible.